Determination and dedication

Aparna Johri

India

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I achieved my fitness goals after years of determination, dedication and with balanced lifestyle.

People often get inspired by photos on social media and look for quick fix or quick results and opt for crash diets, surviving on soups, skipping dinner etc.. and even I was one of them which lead to poor metabolism, hormonal imbalance, irregular periods, anxiety, sleep anaemia and many more.
But after gaining right information about balanced nutrition, strength training and paying attention to mental well-being, all helped me to look better and above all to feel better.

Here is my transformation picture and I achieved this level of fitness after years of determination, dedication and with a balanced lifestyle.
I wish I could say that my journey was easy and quick but it was not, but I would like to say that – It was WORTH it.
I feel inspired about transforming more than 500 lives till date.
Today, when I see my old pictures, it comes as #Littlemeinspiringme.

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